On anxiety, other people and forgiving yourself

I write this for those who suffer nights of anxiety, cry for no reason, as if a switch has just gone off. You are understood. … More On anxiety, other people and forgiving yourself

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2016 for Grit

Growth, resilience, integrity, tenacity. What is grit? It is a non-intellectual trait defined by psychologist Angela Duckworth as “passion and perseverance combined, for a long-term goal.” “Grit is sticking with your future, day-in, day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future … More 2016 for Grit

If you ever feel lost

Stop telling yourself that it’s okay that you’re only called when it’s convenient when you know it’s not. Stop telling yourself that the Universe has conspired against you. Stop telling yourself that you don’t have a choice. Start telling yourself that you deserve better, and that you deserve to be loved and cared for especially during the … More If you ever feel lost