Cat Triviño

Environmentalist, mental health advocate, scuba diver, photographer, host, public speaker. I’m so glad you dropped by.

Forget your blessings and forget your worth

Why do we allow ourselves to break? How hard is it to believe we’re capable of great things? That we’re worthy of blessings? That we’re worthy of living? I recently concluded a couple of talks for seminars and conferences this past month and have another one coming up this weekend. It’s always a wonderful experience…

The Imposter and her healing

When you force yourself to believe that you’re strong and independent, and make others believe it too, it gets pretty hard to accept that you need help.


Let’s collaborate for better mental health, more sustainable lifestyles, and cleaner oceans.

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