On anxiety, other people and forgiving yourself

I write this for those who suffer nights of anxiety, cry for no reason, as if a switch has just gone off. You are understood. … More On anxiety, other people and forgiving yourself


Being Twenty One

It’s becoming a tradition to shoot before your birthday. How long are we keeping this up? “I’m 21. Any advice?” I don’t think I’m fit to give life advices at 24. It seemed like I only turned 21 yesterday, too. But here’s what I always try to remember and I wish I had known sooner: … More Being Twenty One

2016 for Grit

Growth, resilience, integrity, tenacity. What is grit? It is a non-intellectual trait defined by psychologist Angela Duckworth as “passion and perseverance combined, for a long-term goal.” “Grit is sticking with your future, day-in, day-out. Not just for the week, not just for the month, but for years. And working really hard to make that future … More 2016 for Grit